Hygiene Care Guide

Exerts from communications from Chet.

Chuck, if you’re eating any animal products at all, you’re not following the Genesis 1:29, the Hallelujah Diet, or the Sheltonian Natural Hygiene diet.

I think a good, clean, predominantly plant-based diet is great, but human beings also have to have some foods from the animal kingdom for long-term health.

I take it your version of the Hallelujah/Hygiene diet includes some animal foods like organic eggs? If that’s the case, good…. you’re teaching truth.

Although I know a lot of people who claim to be strictly following the Hallelujah Diet or Sheltonian Natural Hygiene diet, I also know that if they are pressed to tell the whole truth, they all admit to having “occasional” animal foods, which certainly makes sense since human beings are designed to eat clean foods from both plant and animal kingdoms. That’s why there’s never been a single culture on earth that was strictly vegan.

I’ve been researching this question since 1993, and in all those years I’ve never found any evidence of a 100% vegan society or culture in the whole history of human kind. That’s a simple matter of historical and sociological fact that can be verified.

Dr. Campbell has never documented a totally vegan society or even, near as I can tell, a 100% vegan group within the Chinese society, though he did study a number of groups who were so poor they had minimal animal foods for periods of time.

Regarding Dr. Campbell’s overall study, I’d suggest that you do more reading. He has not produced a study that is respected and cited by serious professionals in the nutritional field. My wife, a very serious researcher, has questioned Dr. Campbell’s research assistant about the proteins mentioned in his study, and the assistant was not helpful, at all. This caused us grave concerns as to the truth of what he was presenting and concluding.

Chuck, to deny that human beings are opportunistic omnivores who require foods from both plant and animal kingdoms is to deny reality. As far as I’m concerned, you can’t be a legitimate truth seeker if your mind is closed to evidence. And if you’re holding yourself up as an authority, then you owe it to the people who take your word as truth to tell them the whole truth.

My answer;

Dear Brother Chet

You seem to see only what you want to see and overlook anything that goes against what you chose to believe. There is no way that you can verify that there has never been a society that was totally vegan. Sorry.

Dr Campbell did document in his book that there were areas of China where no animal products were consumed. Also that there were areas where only very small amounts were used more as flavoring. As well as areas that eat a western style diet.

I have heard him speak and he confirmed this fact.

Of course his study is not respected by mainstream, so called scientists. They would have to admit that they were wrong. That would undermine their entire world view and every thing they teach. They would have to accept that they are the cause of countless pain, suffering and death. Human nature keeps them from doing this, just like it clouds your thinking.

Yes you are wasting your time if you are trying to convince me that everything I have learned about human physiology is wrong. Pigs are the only true omnivores. They produce many more enzymes for digestion of a wide variety of foods.

We humans don’t product Uri-case. This enzyme is necessary to digest the Uric acid in animal products. Without it we cannot deal with the high levels of Uric acid in these foods. Uric acid wrecks havoc on our bodies. We were designed for a 5% protein diet. Only a plant based diet gives us a 5% protein level.

While it has been demonstrated that few problems occur if we consume less that 4 oz of animal products per day, many people, me included have become allergic to animal protein and react quickly if we get very much in our diet. Even 4 oz/day several days in a row will cause arthritis type pain and other health challenges.

You say that “human beings are opportunistic omnivores” that is true as far as it goes. However to say that just because people eat meat to survive when there is little else to eat, does not therefore mean that their bodies require meat to survive.

Natural Hygiene teaches that we were designed for a 100% raw plant food diet. However it also teaches that if you are not able to resist animal products that you should stay under 4oz. per day and combine them properly to minimize their negative effects. That means that animal products should be eaten with a raw salad with no starchy foods. Is that the way you eat your meat?

To say that the entire system is a fraud or that the people who teach it are teaching heresy because they teach one thing and do another is wrong.

I am the only one in my family who eats the way I choose to eat. My wife now eats more fruit and vegetables than she once did, but will not give up her small amount of toxic fare. I do not judge her for it. I love her and try to set a good example. It is hard when so much toxic things are in front of me all the time.

My wife makes potato salad a few times a year with eggs in it. So Yes I eat the potato salad. When I go to a restaurant and have a salad I often have potato salad if it is available. I like potato salad but my body does not like it. If I have that much animal products in a week I only have minor evidence of the fact, that I deviated from the ideal. The fact that I had only minor evidence of an impact on my health does not make it OK.

If I have a little cheese on my salad the next day, and perhaps a veggie pizza the next and a little something else the next I soon have severe arthritis pain in the last place I was injured.

Personally I praise the Lord that my body chooses to send the toxins to my joints. Many people never know until it is too late that they have done much harm. I quickly feel it with sharp pain in my neck or my knees or some other joint.

No Chet, you will have no luck convincing me that I need the pain of arthritis. It just hurts too much.

Chet do you eat your meat raw? If not you cannot digest it. Cooking destroys the food enzymes that could help you digest flesh foods. We don’t have strong enough acid or any enzymes to digest meat. If you cook it all you have is deranged protein that is toxic to the body. Eggs are not any different.

True omnivores produce enzymes to aid in the digestion of the raw animal products they eat. If you give them or carnivorous animals a steady diet of cooked animal products, they soon get the same diseases we humans do. Cooking deranges the proteins and makes a toxic stew that overwhelms the bodies ability to eliminate those toxins. The result is that it has to either store them or increase, beyond normal, its efforts to eliminate the extra toxins. To deny this can only lead to disaster.

Do you get your milk products from sources that provide you raw milk products. Pasteurized milk has no value to any human over the age of 3 years. We are supposed to be weaned by then. We stop producing the enzymes we need to digest milk by then. If it is pasteurized the food enzymes in the milk cannot aid your digestion, so all you have is a high protein product that you have no use for, with a lot of empty calories loaded with toxic inorganic minerals, and added toxic chemicals.

If you judge the system as false because some of its leaders occasionally slip and eat something that they know they should not eat, and then assume that they are teaching falsehood because they don’t practice what they preach is the height of folly.

I will pray for you Chet.

I perceive that you are an angry man, that you feel that you have been wronged. I feel that you are lashing out in the only way you can, by accusing those who you are working so hard to put down, of teaching falsehood. I pray that one day you will see that you are doing harm to yourself and to those who listen to you.

Natural Hygiene stands on well established fact, Human physiology, and natural Law. The evidence is overwhelming. To deny this does not make you right.

By the way, Dr Donaldson confirmed that he based his statements that the diet was lacking in sufficient nutrients on the published RDA’s

It has been known for many years that the RDA’s are at least double what we really need. In their own literature the government states that they took what they guessed we needed and doubled it to give a margin of safety. When that is taken into account the vegan, Genesis 1:29 diet, has more than enough of every nutrient.

I Love you in Christ. May God Bless you Chet.

Your servant,

Chuck

(Chuck) Charles Snyder is ateacher of Natural Hygiene. He has lived the lifestyle known as Natural Hygiene for 23 years. He overcame 13 years of arthritis pain when adopted the principals of Natural Hygiene. His website is agrowing body of articles on how he overcame arthritis and how others have overcame disease.
http://www.arthritis-back-knee-pain-free-health-restored.com

He is the author of a fiction book that is hard to put down. Six Months to Live is based on the experiences of real people, set into a fictional setting. It is filled with action, adventure, danger, and suspence.
http://www.arthritis-back-knee-pain-free-health-restored.com/books.html

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There are so many diets it is hard to keep up. One day you hear about one that sounds good, and the next day another is making the news, what do you do? Which of the many diets is best?

What I do is examine them in light of Natural Hygiene. You are most likely wondering what in the world is Natural Hygiene? It is a philosophy of achieving and maintaining your maximum health potential in accord with human physiology (the way we were designed).

Our bodies are not all unique, as many will tell you. Each of us has the same basic structure, the same organs, the same nervous system, all parts functioning in the same way. The only differences are in how we react to our environment, and our appearance. Where one may be strong, another may be weak. Where one may be prone to arthritis, another may have a weaker heart, and another may be prone to cancer.

As an example, if you and I eat the same toxic substance, you may vomit, I may have diarrhea. Or if you and I both improve our diets in the same manor, my body may start dumping toxins, in an unpleasant manor, while yours may just feel energized.

As I said above, there are many very popular diets and lifestyle plans. They all can be evaluated by how well they align to the principals of Natural Hygiene, as follows.

Natural Hygiene shows us: Our bodies should be nourished primarily by raw plant foods, such as fruits and vegetables with some nuts and seeds. Animal products should not be used unless that is all you can get. If they are used they should be used in proper combinations and in small quantities, under 4 oz. per day. For proper nourishment we need adequate sunshine, rest, sleep, exercise, creative work, fresh clean air, and pure water.

So what does your diet plan tell you? Which ones are most in line with Natural Hygiene? Which ones are the furthest out of line?

The Hallelujah diet and the Genesis 1:29 diet are most in line with Natural Hygiene. They are both basically branded versions of Natural Hygiene. The Genesis 1:29 diet is basically the diet part of Natural Hygiene, with minor differences.

The raw food and living food diets are very close. However some of their followers do go off on tangents that move away from Natural Hygiene.

A mid range would include the Makers Diet and the South Beach diet. Both include things not recommended by teachers of Natural Hygiene. Both include too much cooked food. Many people who have gotten well on Natural Hygiene, then switch to these diets, have their diseases return, some have even died.

The SAD (Standard American Diet) is a proven disease maker. Americans are the best fed and sikest people in the world. If our health system was working for us we should be the healthiest country in the world. The SAD is close to the worst diet in the world.

On the far end would be the Atkins diet. Of all the diets out there I would rank the Atkins diet the most dangerous. Many thousands of people have been permanently harmed or killed by the Atkins diet. My uncle got my father on the Atkins diet, though I tried to tell him how dangerous it was. Both my father and my uncle died of a heart attack. Shortly after they died, Dr, Atkins died of a heart attack. The Atkins diet may suppress some diseases, but at what cost? Increased risk of Cancer and heart attack, are the main problems with this diet.

The Hallelujah diet has a great support system set up around the world, with Health Ministers in every US state, and most countries.

Natural Hygiene is the oldest system in modern times. Its roots started over 200 years ago. It was started by medical doctors who tired of watching their patients suffer and die in spite of their best efforts.

It was growing in popularity until the medical approach to health became more popular in the late 1800’s Especially after the Civil war. In the early 1900’s the germ theory of disease made it possible for people to blame something they could not see for their health problems.

More and more people are becoming dissatisfied with the way the medical mindset is destroying lives. They are seeing the flaws in the system. With the information age people are now able to learn the truth that disease is a product of what we do and eat. I think that is why there are so many diets out there.

So now people all over the world are searching for the best diet plan to latch onto. Natural Hygiene is the best alternative. It is the benchmark for all others diets to be measured by.

No matter what the advertisers say, you cannot be poisoned into health. All drugs are poison. That is why they list so many harmful side effects.

Why take a chance? Your health is at stake. Learn all you can about Natural Hygiene.

Make wise decisions based on facts, not theories. Don’t make decisions based solely on what tastes good to you. Don’t let someone scare you into a treatment plan. Disease is the result of living outside of our design. By returning to our design specifications disease will simply go away.

If someone tells you that you have such and such disease, it usually means that they have been able to name a symptom or symptom complex. Symptoms do not cause themselves. I repeat, Symptoms do not cause themselves.! It is extremely important that you grasp this fact. Symptoms are only the outward evidence of a body out of balance.

You have to dig much deeper than the symptoms that are visible. You must remove the underlying cause. Remember, only your body can heal. Your body is self-healing. When you remove cause, and give your body the tools it needs, it will heal itself. That is the only sane approach to getting well and staying well.

When you dig deep enough you will find that what you eat, the air you breathe, or some other thing that goes into your body is the ultimate cause of disease. If the diet plan you chose is not giving your body the tools it needs, and minimizing your intake of toxins, it is failing you.

To learn more about diets, especially Natural Hygiene, the Health Seekers Yearbook is the best place to start.

To learn more about diets, especially Natural Hygiene, the Health Seekers Yearbook is the best place to start. http://www.arthritis-back-knee-pain-free-health-restored.com/books.html

Charles Snyder is a Health Minister. He teaches on the subjects of Natural Hygiene and the Hallelujah diet. He can be contacted through his website. He is the author of Six Months to Live a fiction novel, and Health by Design a online course.
http://www.arthritis-back-knee-pain-free-health-restored.com/books.html

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At around the age of 17, wisdom teeth either eruptor try to, or fail entirely to eruptin the back of your mouth. Because of the lack of room in the jaw for the large, sharp wisdom teeth, the dental community often encourages them to be removed. But why should you? Do your teeth need all that space? Or is there more to it than that?

When wisdom teeth come into your mouth fully, and not crooked, they’re usually harmless, and serve their purpose of being grinders. But it’s often the case that a tooth will only erupt halfway, leaving the pierced gum area around it susceptible to food and bacteria which can leak down inside and cause infectionnot to mention bad breath. These infections aren’t small matters, although they do begin that way. If left untreated, they can cause trismus, the inability to fully open the mouth, and keep spreading until they reach as far as the neck.

Even if a tooth does come out correctly, it’s far enough back in the mouth for it to be difficult to reach to clean with a toothbrush and impossible to floss without unhinging your jaw.

However, most wisdom tooth-related problems are caused by the tooth failing to emerge fully from the gumthese teeth, called ‘impacted teeth’, can tilt outwards abnormally, crowding the teeth around them and causing pain and irritation of the gums. Such crowding can create a slow-working domino effect, causing other teeth to become crooked. After that, they can only be returned to their original positions with braces.

Cysts can form around the impacted tooth, affecting the bones and expanding the jaw. If they grow large enough, they can fracture the jaw. Sometimes, although not often, cysts can harbor cancerous tumors.

There are many kinds of impactionmesial, when the tooth is angled toward the front of the mouth; vertical, towards the bottom; horizontal, when a tooth is on its side; and distal, when it angles toward the back of the mouth. There’s more: bony impaction is when the tooth hasn’t even made it to the gum, but is still stuck behind in the jawbone. Soft tissue impaction describes when the tooth does make it through the bone, but fails to make the final jump through the gum tissue.

But why go through with having these teeth, which are signals that one has come-of-age in some cultures, removed now? Surgery certainly isn’t something to which many of us look forward. Unless it’s pressinglike, say, a brain transplantwe tend to put it off. But it’s best to remove the cause before it becomes a problem, which is why, although the thought of removing these third molars isn’t enticing, you should have them out before they can cause discomfort and infection in your mouth. Even if you do manage to avoid these effects for awhile, the bone surrounding the tooth becomes denser as you age, and once you pass forty the tooth becomes more difficult to remove. So what are you waiting for? A few days of pain can save you years of headache.

Fashun Smith is a freelance writer and consumer advocate for http://www.CheckMyDentist.com, helping visitors locate a Dentist Atlanta and all over the United States.

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